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Malnad or Malenadu, meaning the ‘land of rain’, is a region in the state of Karnataka that spans both the eastern and western slopes of the Western Ghats. It is a lush green, beautiful area that receives heavy annual rainfall. It is not only renowned for its natural beauty, but also for its distinctive food. Malnad cuisine is made using fresh local ingredients, flavourful spices, and traditional recipes that have been passed down through generations. Known for its earthy flavours and comforting textures, Malnad food has gained popularity among culinary enthusiasts who experience multiculturalism by exploring diverse regional cuisines.
Join us as we explore the must-have dishes of Malnad cuisine. You may find yourself planning a trip before you finish reading!
The Malnad region in Karnataka is celebrated for its renowned cuisine, with locals known for their innovative culinary practices. Traditional Malnad cuisine emphasises the use of many locally available forest ingredients and is very different from the cuisine of interior Karnataka. The best of Malnad cuisine can be enjoyed in the rainy season, when fresh, seasonal ingredients are abundantly available. There are many famous towns in the Malnad region that serve its delectable food, like Chikmagalur, Sakleshpur, and Sringeri to name a few.
Malnad is known for its use of native ingredients like bamboo shoots, wild mushrooms, colocasia leaves, jackfruit, and native herbs. The cuisine balances spice, tang, and warmth, influenced by the region’s climate and geography. Coconut, pepper, and tamarind play starring roles, but it’s the earthy, soulful preparation methods—often slow-cooked or wood-fired—that truly elevate each dish.
Unlike the more familiar Udupi-style South Indian fare, Malnad cuisine has a wide range of dishes; some of which are lesser-known yet equally unforgettable. Food lovers must try Akki Roti (rice flour flatbread), Koli Saaru (spicy chicken curry), Kadubu (steamed rice dumplings), and Nendra Banana Fry for dessert.
Your exploration of Chikmagalur’s culinary scene is incomplete without tasting Malnad’s unique and traditional cuisine. A must-try dish is the Malnad chicken curry, a delicacy slow-cooked with coconut, spices, and herbs, offering a spicy and soulful experience. Here are other traditional Malnad dishes that any culinary enthusiast or gourmand would love to eat:
1. PathrodePathrode is a quintessential Malnad delicacy made from colocasia leaves coated with spiced rice and a coconut paste, then steamed to perfection. This dish showcases the region's expertise by using native ingredients to create flavourful and nutritious meals.
2. Akki RottiA staple in Malnad households, Akki Rotti is a flatbread made from rice flour mixed with grated coconut, onions, and spices. Cooked on a griddle, it offers a delightful combination of crisp edges and a soft centre, often accompanied by a chutney or curry.
3. Koli SaaruKoli Saaru, or chicken curry, is a flavourful dish prepared with a blend of local spices, poppy seeds, and coconut paste. This spicy curry pairs excellently with rice or traditional rice dumplings known as Kadubu.
4. Halasina Hannina Kadubu (Jackfruit Idli)Celebrating the abundance of jackfruit in the region, this sweet dish involves steaming a mixture of ripe jackfruit, jaggery, and rice flour in banana leaves, resulting in a fragrant and moist delicacy.
5. Neer DosaTranslating to 'water dosa,' Neer Dosa is a thin, lacy crepe made from a watery rice batter. Its light texture makes it a versatile accompaniment to both vegetarian and non-vegetarian curries, as well as sweetened coconut milk.
6. KadubuKadubu refers to steamed rice dumplings that can be either sweet, filled with coconut and jaggery, or savoury, stuffed with spiced lentil mixtures. These dumplings are a festive favourite, symbolising the region's culinary artistry.
7. Menthya SaasveA unique curry featuring fenugreek seeds and mustard, Menthya Saasve offers a distinct blend of bitterness and pungency, typically enjoyed with rice or flatbreads.
8. Idiyappam (Shavige or Sevai)Known locally as Shavige, these rice noodles are made by pressing steamed rice dough into thin strands. They can be served plain with coconut milk and sugar or more commonly mixed with savoury seasonings for a hearty meal.
9. Gasagase PayasaA soothing dessert, Gasagase Payasa is a poppy seed pudding sweetened with jaggery and enriched with coconut milk, often flavoured with cardamom. It's cherished for its calming properties and is a staple during festivals.
10. Holige (Obbattu)A festive sweet flatbread, Holige consists of a thin outer layer made from flour and a sweet filling of jaggery and lentils. It's typically served with a dollop of ghee, making it a rich and indulgent treat. There is also a savoury version to this regional favourite.
At the Peaberry Restaurant in Gateway Chikmagalur, diners are invited to explore this rich heritage in an elevated setting. The menu includes signature dishes like Malnad Chicken Biryani, Mutton Ghee Roast, and Chicken Pepper Fry—all prepared with locally sourced ingredients and inspired by traditional Malnad home cooking.
Malnad Chicken Biryani:This dish reimagines the classic biryani by infusing it with Malnad's unique spice blends and cooking techniques. Tender chicken pieces are layered with fragrant rice, aromatic spices, and herbs, resulting in a flavourful and hearty meal that captures the essence of the region.
Mutton Ghee Roast: The Mutton Ghee Roast at Peaberry is prepared by slow-cooking succulent mutton pieces in clarified butter (ghee) and a medley of robust spices. The result is a rich, spicy, and indulgent delicacy that pairs excellently with traditional Indian breads or steamed rice.
Chicken Pepper Fry:This dish features tender chicken morsels stir-fried with freshly ground black pepper and aromatic spices. The pepper's piquancy, combined with the savoury depth of the chicken, offers a harmonious balance of flavours, making it a favourite among spice enthusiasts.
Tasting Malnad cuisine at Gateway Chikmagalur is a special way to experience the local culture. The dishes at Peaberry are not only delicious but also represent stories about Malnad’s history, traditions, and the close bond people have with nature. Guests leave with a better understanding of how food can connect them to the heart of a place.
Malnad cuisine reflects a perfect blend of spice, simplicity, and soul. From wholesome vegetarian delights to slow-cooked, spice-laden meat dishes like Malnad chicken curry and mutton ghee roast, every bite tells a story of tradition, nature, and cultural richness.
Whether you're enjoying akki rotti and bamboo shoot curry in a traditional Malnad home or relishing a refined Malnad chicken biryani at a top-tier restaurant in Chikmagalur, the flavours are deeply satisfying.
For those looking to explore the richness of this cuisine in a luxurious yet authentic setting, the Gateway Chikmagalur offers an unforgettable introduction. Their signature Peaberry Restaurant beautifully showcases the essence of Malnad cuisine, making it a must-visit for both food enthusiasts and curious travellers.
As more people look for real local experiences, Malnad cuisine is becoming popular not just in India, but in other countries too.